Board Of Aldermen - Agenda - 12/14/2021 - P20

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Savory Living is a 12-session online healthy eating
lifestyle program that runs on your schedule,
personalized to help you achieve your goals.

With the help of your own private coach, these anti-
inflammatory nutrition and cooking classes guide
you step-by-step to get your eating working right for
YOU! Get the time-saving eating, cooking, and
flavoring skills and turn it into a lifestyle you love!

Easy Meals
1-2-3

Oct. Ist } 12 PM

Eat to reduce inflammation while improving your

mood, increasing your energy, and losing weight! No registration required.
Join here!
SIGNS OF INFLAMMATION INCLUDE:
e Extra weight e Food sensitivities
* Headaches * High cholesterol

¢ Digestive issues »* High blood pressure
« Joint pain e Diabetes